Hot teas to cure coughs and sore throats.

Browse By

A cup of warm teas is many people’s first choice. Especially during times of cold or sore throat. Whether it’s from the common cold, That relieves symptoms more or less In addition to relieving a sore throat and strengthening your immune system, these teas will help you quite a bit. Each type of tea, besides having different tastes, also has different benefits.

Chamomile tea

Chamomile flowers have many medicinal properties. Rich in flavonoids, phenolic acids and essential oils. Has an effect that helps stop inflammation. Reduces muscle cramps, helps heal wounds, and when drunk as teas, it can reduce anxiety. The body is relaxed, the mind is calm, and you can sleep more soundly. There are also other benefits including:  Report by ทางเข้า ufabet

  • Chamomile tea helps cure colds. Treats inflammation in the nose, mouth, and throat, relieves coughing, sneezing, and reduces mucus.
  • Has the effect of helping to fight muscle inflammation. Reduce joint pain or external inflammatory wounds Make it heal faster.
  • Helps relieve menstrual pain in women. Reduce abdominal pain and cramps Treat stomach ulcers. 
  • Effective against bacteria, viruses, and fungi that are the source of various diseases. Strengthen the body’s immune system.
  • Has anti-oxidant properties Slow down aging, reduce wrinkles, increase moisture. Helps make the skin healthy.

Ginger Lemon Tea

Ginger is a plant that is rich in benefits and medicinal properties that Thai people have been familiar with for a long time. But it is quite difficult to eat due to its spicy taste. But there is a way to make it easier to eat, that is, make it into hot tea. ‘Ginger lemon tea’, drunk hot, helps increase warmth in the body. Suitable for this rainy season. Plus there are many benefits.

  • Ginger juice helps add freshness to the body. Helps prevent colds. Helps burn belly fat very well. Helps strengthen the immune system. Makes you healthy and not easily sick.
  • Fresh ginger contains gingerol, which has properties that help inhibit bacterial infection. Can balance the digestive system. When mixed with lemon juice that is high in vitamin C Helps stimulate the circulatory system to normal. Contains bioflavonoids that help neutralize free radicals and nourish the skin.
  • Ginger-lemon tea helps detoxify waste residues in the liver. Helps the lymphatic circulation system work normally.
  • Ginger lemon tea helps with weight loss. Stimulates fat burning better Therefore helping to reduce weight.
  • Lemon juice added to ginger tea helps soothe a sore throat. Reduce throat infections Relieves cold symptoms Kills germs in the respiratory system
  • Helps digest food Stimulates the liver to produce more gastric juice. Reduce bloating
  • Relieve menstrual pain Helps stimulate blood to flow more easily. Relieve muscle spasms Helps relieve menstrual pain in girls. very well